FREE DIET AND HEALTH SAMPLES

REAL Free Samples, Every Day! Trusted brands and tested links (no scams here). Please note that I am not in any...

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The World’s Best Diet Books

Books about dieting are kind of like ice cream flavors – there are thousands out there and it can be hard to...

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Sugar and Sugar Substitutes

The average American eats about 135 pounds of sugar each year. This is in the form of refined or natural sugar and...

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Detoxification of Parasites and Candida

After many years of my own journey from poor health to good health, i have discovered tried and true methods that...

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Ten Healthy Weight Loss Tips

Losing weight can be difficult, but it doesn’t have to be. Just by following simple healthy weight loss tips...

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Vitamin Chart

This chart contains the most common vitamins along with their functions in the body, recommended daily allowances,...

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Ideal Body Weight – What is yours?

  Your ideal body weight is where you are healthiest. There are a lot of “ideal weight...

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